“My jaw would lock randomly when open, and my neck was always sore. I couldn’t find answers for a long time, despite different doctor visits. Dr. Denzil examined me thoroughly, explained the cause clearly, and gave a plan with an oral device and gentle jaw exercises. Within a month, my symptoms improved dramatically. He really listens and motivates you to make changes, and follows up routinely.”
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TMD Treatment in Mumbai – Expert Relief for Jaw Pain & TMJ Disorders
Regain Comfort, Function, and Confidence with Advanced TMJ Care at Dental Expert Clinic
Jaw pain, clicking, headaches, or difficulty opening your mouth can make even simple activities painful.
At Dental Expert Clinic, Malad West, Dr. Denzil Albuquerque offers microscope-enhanced, evidence-based TMD (TMJ disorder) treatments designed to relieve pain, restore function, and prevent long-term damage — without unnecessary surgery.
Understanding TMD — What It Really Is
The lower jaw connects to your skull via a joint called the TMJ (temporo-mandibular joint), commonly referred to as the jaw joint. When this joint or its surrounding muscles stop working harmoniously, it’s known as a Temporomandibular Disorder (TMD).
TMD can affect more than just your jaw — it can trigger ear pain, headaches, neck tension, facial discomfort, and even disturbed sleep.
Who Should Be Assessed for Jaw Joint Problems?
Do you experience pain in or around your jaw, temples, or ears?
Does your jaw click, pop, or make sounds when opening or closing?
Does your jaw ever lock or get stuck open/closed?
Do you have difficulty or pain while chewing or yawning?
Do you grind or clench your teeth, especially at night?
Do you experience morning headaches or jaw stiffness?
Do you have ear fullness, ringing, or pressure without infection?
Do you notice limited mouth opening or deviation on opening?
Does your bite feel “off” or uncomfortable?
Have you had neck, head, or facial trauma recently or in the past?
If you answered “yes” to one or more questions, you may benefit from a jaw joint (TMJ) evaluation.
Common Symptoms & Causes of TMD
Common Symptoms
- Jaw pain or tightness while chewing or yawning
- Clicking, popping sounds, or locking of the jaw
- Morning headaches or facial stiffness
- Ear pain, pressure, or ringing (tinnitus)
- Neck and shoulder discomfort, stiffness or pain
- Teeth grinding or clenching (bruxism)
- Uneven bite or limited mouth opening
Why It Happens
TMD rarely has a single cause. It often develops from:
- Misaligned teeth or bite
- Trauma or injury to the jaw joint
- Chronic stress and jaw clenching
- Poor posture and cervical muscle imbalance
- Arthritis or inflammation in the TMJ
- Sleep disorders like Snoring, Sleep apnoea)
Happy Patients
Our Patients Love us. Here’s what they say
Sudhir Gokhale
( Lawyer ) Mumbai, India
( Lawyer ) Mumbai, India
Sonia Saxena
( Student ) Mumbai, India
( Student ) Mumbai, India
“I had pain in my jaw, temples, and neck for over a year. Dr. Denzil examined everything in detail, used advanced technology like T-Scan and electromyograph testing to precisely check my bite and muscle activity. He demonstrated and explained the cause, and gave a treatment plan to correct my bite issues. In about two visits, my pain eased, and I sleep much better now. Truly life-changing care.”
Shweta Puri
( Business-woman ) Mumbai, India
( Business-woman ) Mumbai, India
“My jaw would keep locking open since a long time. I didn’t feel or do much about it. On one of my routine dental visits, Dr. Denzil calmly examined my jaw, head, and neck, explained the problem clearly. I was for the first time made aware of the harmful effects of not treating the problem. He guided me through an oral wearable device and within weeks, my jaw moved normally again — all without surgery. Truly grateful!”
Shefali Patel
( Banker ) Mumbai, India
( Banker ) Mumbai, India
“My jaw used to click constantly, and I had frequent headaches and neck pain. Dr. Denzil listened patiently, examined everything in detail, and explained the root cause. His plan of a customised oral device to guide the jaw, physiotherapy, and simple exercises worked wonders. No surgery, just relief — fast!”
Tania Joshi
( Journalist ) Mumbai, India
( Journalist ) Mumbai, India
“I suffered from jaw tightness and tension headaches for months. Dr. Denzil took time to understand my condition, checked my jaw, neck, and posture, and suggested physiotherapy plus muscle-strengthening exercises. After 3 weeks, the pain eased, and I could sleep peacefully again.”
Anish Shivare
( Teacher ) Mumbai, India
( Teacher ) Mumbai, India
“My jaw pain, headaches, and ear pressure made life uncomfortable. Dr. Denzil asked probing questions, checked my joints and muscles, and gave a personalised treatment with physiotherapy and muscle exercises. Within weeks, the pain reduced and my daily life improved greatly.”
Shabana
( Home-maker ) Mumbai, India
( Home-maker ) Mumbai, India
“I had constant neck stiffness, jaw discomfort, and headaches. I was referred to Dr. Denzil by my doctor. Dr. Denzil’s detailed check-up and diagnosis reassured me. His combination of oral splints, physiotherapy, and posture advice helped reduce my pain significantly in just 6 weeks. The best part — no surgery and lasting results.”
Our Advanced TMD Treatment Approach
At Dental Expert Clinic, your TMD care begins with precision diagnosis using digital imaging, bite analysis, and functional jaw evaluation under high-magnification microscopy and advanced jaw and muscle evaluation.
Step 1 – Comprehensive Assessment
We analyse in detail your joint movement, muscle tenderness, bite alignment, and posture of the head, neck and shoulder.
Step 2 – Customized Treatment Plan
Depending on the diagnosis, therapy may include:
- Oral Splints / Night Guards – to relax muscles and protect teeth
- Physiotherapy & Jaw Exercises – to improve mobility and reduce pain
- Stress & Habit Correction Therapy – to break clenching/grinding cycles
- Postural and Sleep Guidance – to relieve secondary strain
- Neuro-Muscular Dentistry: T-Scan, EMG and Microscope-Enhanced Occlusal Adjustments – for precise bite harmony
Most patients experience significant relief within weeks of guided therapy.
Why Patients Trust Dental Expert Clinic for TMD Care
15 + years of expertise in treating patients.
Fellowship in TMD’s and Orofacial Pain from the prestigious Roseman University, USA.
Personalized, non-surgical, non-invasive approach integrating physiotherapy + dentistry + oral wearable devices (splints).
Evidence-based protocols following AAOP guidelines (American Association of Oro-Facial Pain) .
Compassionate, one-on-one attention for lasting relief.
Watch These Exercises for TMD Relief (at Home Physiotherapy)
Gentle, guided exercises can help relax muscles and improve joint function. Watch these evidence-based physiotherapy videos (best viewed under professional advice).
TMJ Self-Massage and Stretch Routine
TMJ Pain Relief Exercises for Beginners
Posture Correction for TMJ & Neck Pain – Postural Restoration Clinic (YouTube)
Relaxation & Jaw Control Techniques – Cleveland Clinic (YouTube)
Ready to Find Relief from Jaw Pain?
Call +91 865050425 to schedule your TMD Assessment with Dr. Denzil Albuquerque at Dental Expert Clinic, Malad West.
Downloadable Guides & Resources
Provide patients additional tools for self-care and understanding.
Frequently Asked Questions
1 What is TMD and how is it different from TMJ?
TMD (Temporomandibular Disorder) refers to pain or dysfunction of the jaw joint (TMJ) and its muscles. TMJ is the joint itself.
2 Why does my jaw click or pop?
The sound usually indicates a disc displacement or imbalance in joint movement — often reversible with early care.
3 Does TMD cause ear pain or tinnitus?
Yes. The TMJ shares nerves with the ear region, which can cause referred pain or ringing or different ear sounds or even a feeling of ear congestion.
4 Does TMD only show as jaw joint pain?
No. While jaw pain is common, TMD can present with a variety of symptoms including headaches, ear pain, facial discomfort, neck stiffness, and difficulty chewing. These symptoms occur because TMD affects not just the joint but also the surrounding muscles and nerve pathways.
5 Can stress or anxiety worsen TMD?
Absolutely. Stress increases jaw clenching and muscle tension. Stress-management strategies are key to long-term relief.
6 What treatments are available for TMD?
Conservative therapies include oral splints, bite corrections, physiotherapy, posture training, and relaxation therapy. Surgery is rare.
7 How long does treatment take to work?
Most patients notice improvement in 3–6 weeks; chronic cases may require 2–3 months of guided therapy
8 Are TMD treatments painful?
No — all therapies are gentle and designed to relieve discomfort, not cause it.
9 Can TMD return after treatment?
If habits like grinding persist, symptoms can recur. Regular follow-ups help prevent relapse.
10 How much does it cost for TMD evaluation and TMD treatment?
The initial TMD consultation and evaluation at Dental Expert Clinic typically costs between ₹1,500 – ₹2,500, depending on the complexity and diagnostic imaging required.
Comprehensive TMD treatment treatments — including splint therapy, physiotherapy, and follow-ups — can range from ₹7,500 or above, based on each patient’s needs. You will receive a personalized estimate after your clinical evaluation.
11 Is TMD linked to sleep problems like snoring or sleep apnoea?
Yes, Jaw misalignment from TMD can narrow the airway, contributing to snoring and sleep apnoea. Many patients with TMD also clench or grind their teeth at night, worsening sleep quality. At Dental Expert Clinic, we offer custom oral appliances that reposition the jaw and tongue to improve breathing and promote restful sleep.
12 What should I expect during my first visit?
During your first visit, you’ll complete a brief questionnaire and discuss your symptoms in detail. This is followed by a comprehensive examination of your jaw, head, and neck muscles, along with digital X-rays or imaging if required. Based on the findings, we’ll outline a personalized treatment roadmap tailored to your condition. The initial consultation typically takes 30–45 minutes.
13 When should I see a specialist?
If you experience persistent jaw pain, restricted mouth opening, or frequent clicking or popping sounds, it’s important to have your jaw joints evaluated by a TMD specialist. These are often early warning signs of joint trouble. You can refer to the section “Who Should Be Assessed for Jaw Joint Problems?” for specific screening questions and guidance.
14 Can lifestyle changes help improve TMD symptoms?
Yes. Simple lifestyle adjustments such as avoiding hard or chewy foods, practising gentle jaw exercises, maintaining good posture, managing stress, and avoiding teeth clenching or gum chewing can significantly reduce TMD symptoms. Combined with professional care, these changes support lasting relief.